The F*ck It Diet: Eating Should Be Easy

The F ck It Diet is not only hilarious, it is scientifically and medically sound A must read for any chronic dieter Christiane Northrup, MD, New York Times bestselling author of Women s Bodies, Women s Wisdom From comedian and ex diet junkie Caroline Dooner, an inspirational guide that will

It Was Me All Along

A young food blogger shares her inspiring story of incredible weight loss a journey from nearly 300 pounds to losing than half her size and establishing a healthy and confident relationship with food On her twentieth birthday, Andie Mitchell stepped on the scale and discovered that she

In Defense of Food: An Eater's Manifesto

Michael Pollan s last book, The Omnivore s Dilemma, launched a national conversation about the American way of eating now In Defense of Food shows us how to change it, one meal at a time Pollan proposes a new answer to the question of what we should eat that comes down to seven simple but